Indigo Barefoot Yoga
Our goal is to offer classes and programs that suit the health needs and fitness experiences of everyone. The foundation of Indigo Barefoot is to help us all to sustain our health, strength, contentment, peace, and total wellness ♥️
"लोका: समस्ता: सुखिनो भवन्तु"
"Lokāḥ samastāḥ sukhino bhavantu"
May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.
Our Philosophy
Our instruction is simplified, creative, and innovatively designed for people from all walks of life.
01
Self-guided Pace
You need not be flexible or experienced! Regardless of your level of knowledge or previous practice, you decide your progression into a personal comfortable place with your practice of Yoga.
03
Conquer the Mind
Realize and adopt a meditation practice for the rewards of realizing ineffable love and appreciation towards oneself, that ripples like a wave, into the tapestry of the lives of everyone you touch.
05
Rinse Repeat
You will gain the ability to remain active, flexible, strong, pain free, and healthy throughout your entire life, and a focused mind/ body/ soul foundation, from which to grow and remain stable and supported during all of life’s transitions.
02
Form & Technique
Your expansion into deeper postures, breath techniques, deep meditation and meditation tools. Learn about and encompass all 8 limbs of Yoga.
04
Mind-Body Coherence
You will cultivate homeostasis, mind/ heart coherence, and integration of presence during daily routine, as well as process and transform painful triggers (emotional/ psychological/ physical).
06
Alignment
Practice nurtures your mind and heart alignment, simultaneously creating empowerment through consciously reconnecting with your divine essence and inner knowing.
Our Services
Explore our wide range of yoga and fitness classes for all levels. Our teachers are experts, experienced in guiding students of all abilities. Don't let unfamiliarity with a class prevent you from exploring it.
Our Team.
Our tribe of teachers are individually devoted to your spiritual, unified, holistic lifestyle. Each of them has their own personal and creative divine gifts, talents and passions to share as well as a desire to learn and teach peace.
_edited.jpg)
The Month's Events
Book Your Spot
FIRST 100 MEMBERSHIPS
Get FOR $50/MONTH
Contact Us
Address
7333 Gallagher Dr,
Edina, MN, 55435
Contact
952-567-9070
Opening Hours
Mon - Fri
8:00 am – 8:00 pm
Saturday
9:00 am – 7:00 pm
Sunday
9:00 am – 9:00 pm